Lynn Woods General Information:
- Most weeks there are 3 races. - Courses are on dirt/gravel fire roads and single track trails
....with an occasional hill or two - There will be 2 starting times
.....one for the Long race and one for the combined Short and Junior races - Bring your number each week - Check off your name on the side of the truck before the start each week - If changing to another distance, see Bill or Joe or Pete near the truck - The CAN is out each week for donations for refreshments - Rejoice in the cowbell
Bib Assignments:
Bib List Runner List
Newbies:
- Come to the back of the truck to register - Wear your bib number on front - Remember to bring your bib number back each week - Introduce yourself to others
...find someone running your pace to avoid getting lost
...make new friends (particularly Mike Fitzgerald)

Bill Mullen (bill@lwrun.org)