2023:

- There will be 3 wave starts (Long, Short - 5 minutes later, Junior - 2 minutes after Short)
- Check bib list/runner list from menu to know for which race you're registered 
- Change BEFORE the race at Registration or at the Truck

Lynn Woods General Information:

- Most weeks there are 3 races.
- Courses are on dirt/gravel fire roads and single track trails
....with an occasional hill or two
- Schedule is subject to change
- Rejoice in the cowbell


Newbies:
- Come early...register and get your permanent bib number

- Remember to bring your bib number back each week  -wear it on the front

Bill Mullen (bill@lwrun.org)